Herecomestrouble's Journal, 03 May 2014

accidentally went over at supper.
224.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2014:
2238 kcal Fat: 82.80g | Prot: 114.97g | Carb: 256.27g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Awal Dairy Fruit Yoghurt, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Ocean Spray Craisins Dried Cranberries, Great Value Raisins, Kar's Sweet 'N Salty Mix (Package), Bumble Bee Chicken Salad, Nabisco Triscuit Roasted Garlic Crackers, Awal Dairy Fruit Yoghurt. Snacks/Other: Gouda Cheese , Meijer Organics Flaxseed Bread, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Jack Link's Original Beef Sticks. more...
2737 kcal Activities & Exercise: Cardio polar - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   gaining 14.0 lb a week



     
 

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