WickedTruth's Journal, 28 April 2014

I have officially reached my first goal of losing 30 pounds. I am so happy and i have promised my self a membership to go tan for the summer so I will be tan and 30 pounds lighter for the beach. ♥ I have also lost 26 inches over all !
261.8 lb Lost so far: 30.2 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2014:
711 kcal Fat: 12.27g | Prot: 72.02g | Carb: 82.75g.   Breakfast: Great Value Frozen Whole Strawberries, Sunny Delight Orange Juice. Lunch: Subway Double Chicken Salad, Ken's Fat Free Italian Dressing. Dinner: Honey Lime Chicken. more...
on diet WickedTruth's own diet   losing 0.8 lb a week

36 Supporters    Support   

Congratulations!! You have most certainly earned it :-) 
28 Apr 14 by member: Yolanda9179
Good for you!! that is a great accomplishment!! 
28 Apr 14 by member: elabella
Awesome job! 
28 Apr 14 by member: archon888
WTG! You have earned it! 
28 Apr 14 by member: myawethinTICself
28 Apr 14 by member: starstar73
Wonderful accomplishment! Congratulations! 
28 Apr 14 by member: ChicaLean
CONGRATULATIONS! My goal is 30 lbs also and I can't wait til the day it happens! 
28 Apr 14 by member: kl81379
you are an inspiration. 
28 Apr 14 by member: SkIn Im In
28 Apr 14 by member: Draglist
Good job! 
28 Apr 14 by member: pamji1128
Well done :) Good luck with your 2ed till the final :) 
28 Apr 14 by member: ALYasameen
Thats awesome! WTG! 
29 Apr 14 by member: Mommyruns12
congrats on losing 30 lbs! that's a big milestone. i'm so glad you're going to treat yourself to something nice... (please reconsider whether it should tanning though. it ups your skin cancer risk by so much. but of course it's your body and your decision). 
30 Apr 14 by member: Self Determined Woman
Right on. Enjoy your 'treat'. 
01 May 14 by member: northernmusician
Congratulations! Good luck! 
01 May 14 by member: Deb_N


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