spillar's Journal, 23 April 2014

26.1
189.8 lb Lost so far: 13.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet spillar's own diet   gaining 0.6 lb a week

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spillar recorded a Journal Entry and a Weigh In at 188.1 lb.
spillar recorded a Journal Entry and a Weigh In at 189.2 lb.
spillar recorded a Journal Entry and a Weigh In at 188.1 lb.
spillar recorded a Journal Entry and a Weigh In at 188.1 lb.

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eddowning1 supported nickynick111's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.7 lb.
nuwavefitness recorded a Weigh In at 134.6 lb.
Nastacia22 commented on ailouros's Journal Entry.
belann updated their Food Diary.
Foxtrot7777 supported xrjon0609's Weigh In.
Sugar Waffle supported IngaViolet's Journal Entry.
xxdaniellexxxx updated their Food Diary.