spillar's Journal, 23 April 2014

26.1
189.8 lb Lost so far: 13.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet spillar's own diet   gaining 0.6 lb a week

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spillar's Own Activity

spillar recorded a Journal Entry and a Weigh In at 200.8 lb.
spillar recorded a Journal Entry and a Weigh In at 201.5 lb.
spillar recorded a Journal Entry and a Weigh In at 201.7 lb.
spillar recorded a Journal Entry and a Weigh In at 200.8 lb.

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Angeline2442 recorded a Weigh In at 220.0 lb.
gingin40 updated their Exercise Diary.
greyfit commented on their Journal Entry.
tjbradders supported sitifarahinshmohdnasir's Weigh In.
amandaalex recorded a Weigh In at 145.2 lb.
northernmusician commented on their Journal Entry.
thegoat001 recorded a Weigh In at 219.8 lb.
eemiabucksport recorded a Weigh In at 163.0 lb.