Rhimichele's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
153.0 lb Lost so far: 24.8 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2014:
1372 kcal Fat: 51.52g | Prot: 157.83g | Carb: 70.69g.   Breakfast: Roasted Broiled or Baked Chicken Breast, Cooked Egg White, Rosarita Traditional Refried Beans, advantage carb control EAS AdvantEdge Coffee House Cafe Caramel Nutrition Shake. Lunch: president PRESIDENT F/F PLAIN FETA CRUMB, Baby Spinach, Wish-Bone Red Wine Vinaigrette, Roasted Broiled or Baked Chicken Breast. Dinner: Energy Kitchen Blue Cheese Sirloin Burger. Snacks/Other: Quest Mixed Berry Bliss. more...
on diet Rhimichele's own diet   steady weight

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Rhimichele recorded a Weigh In at 148.0 lb.

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greene7 recorded a Weigh In at 168.8 lb.
Alyssa11232 recorded a Weigh In at 205.6 lb.
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Ssgt Eaglebeak recorded a Weigh In at 256.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CSM101 recorded a Journal Entry and a Weigh In at 200.5 lb.