Qball57's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
177.0 lb Lost so far: 38.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:
2236 kcal Fat: 101.42g | Prot: 79.00g | Carb: 239.07g.   Breakfast: Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds), Chocolate Frosted Donut. Lunch: Jack Link's Prime Rib Seasoning Beef Tender Cuts. Dinner: El Pollo Loco Flame Grilled Chicken Thigh, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon. Snacks/Other: Great Value Jelly Beans, Sugar Free Caramel Topping, Vanilla Ice Creams, Tortilla Corn Chips, Peanuts in Shell (Shell Not Eaten), XX Lager. more...
2352 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Qball57's own diet

Qball57's weight history

Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 179.8 lb.
Qball57 recorded a Weigh In at 181.4 lb.
Qball57 recorded a Weigh In at 180.4 lb.
Qball57 recorded a Weigh In at 179.2 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported sharrington63's Journal Entry.
spiritspell supported RoseTampa's Weigh In.
JulieAnnSuderman recorded a Weigh In at 144.5 lb.
slbreit supported nieshka's Weigh In.
skwhite commented on aBitFat's Journal Entry.
losinit1655 supported notjune1's Journal Entry.
@marciano updated their Exercise Diary.
Chashanse recorded a Weigh In at 238.0 lb.