mustundag's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
179.9 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2014:
706 kcal Fat: 50.95g | Prot: 18.34g | Carb: 45.54g.   Breakfast: Kızarmış Beyaz Ekmek, Beyaz Peynir, Nutella Nutella, Siyah Zeytin, Krem Peyniri, Omlet Yumurta veya Karışık Yumurta. more...
on diet mustundag's own diet   gaining 27.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mustundag's weight history


mustundag's Recent Activity

mustundag's Own Activity

mustundag recorded a Weight Entry at 204.6 lb.
mustundag recorded a Weight Entry at 204.6 lb.
mustundag recorded a Weight Entry at 202.8 lb.
mustundag recorded a Weight Entry at 198.4 lb.

mustundag's Buddies

No recent activity.

Other Member Diet Recent Activity

babybull41 recorded a Journal Entry and a Weight Entry at 229.0 lb.
AlyAlysa recorded a Weight Entry at 135.4 lb.
LaShrebeka_BeastMode supported annmarie1987's Journal Entry.
notjune1 recorded a Journal Entry and a Weight Entry at 132.0 lb.
MinaNew recorded a Journal Entry and a Weight Entry at 174.0 lb.
ladymeara recorded a Weight Entry at 259.7 lb.
simplify212 recorded a Weight Entry at 183.4 lb.
FrogBoy recorded a Weight Entry at 229.0 lb.