mustundag's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
179.9 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2014:
706 kcal Fat: 50.95g | Prot: 18.34g | Carb: 45.54g.   Breakfast: Nutella Nutella, Kızarmış Beyaz Ekmek, Beyaz Peynir, Krem Peyniri, Siyah Zeytin, Omlet Yumurta veya Karışık Yumurta. more...
on diet mustundag's own diet   steady weight

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etheriau_test2 recorded a Weigh In at 155.3 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 153.8 lb.
carchidinick recorded a Journal Entry and a Weigh In at 199.0 lb.
suniel recorded a Journal Entry and a Weigh In at 196.2 lb.
ClassicRocker supported Kate_welsh09's Journal Entry.
duchessnz recorded a Weigh In at 156.3 lb.
afreivalds recorded a Weigh In at 188.0 lb.
ctlss supported skwhite's Journal Entry.