mustundag's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
179.9 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2014:
706 kcal Fat: 50.95g | Prot: 18.34g | Carb: 45.54g.   Breakfast: Omlet Yumurta veya Karışık Yumurta, Siyah Zeytin, Krem Peyniri, Beyaz Peynir, Kızarmış Beyaz Ekmek, Nutella Nutella. more...
on diet mustundag's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mustundag's own diet



mustundag's weight history


mustundag's Recent Activity

mustundag's Own Activity

No recent activity.

mustundag's Buddies

No recent activity.

Other Member Diet Recent Activity

tryinagain56 recorded a Weigh In at 290.0 lb.
SpecialK6154 recorded a Weigh In at 149.9 lb.
mrsmole updated their Exercise Diary.
howardhughes recorded a Weigh In at 167.0 lb.
sjkerstetter recorded a Weigh In at 139.0 lb.
Hipaagrammy supported mannever92's Weigh In.
mannever92 recorded a Weigh In at 132.3 lb.
oldfatguy recorded a Weigh In at 220.0 lb.