mustundag's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
179.9 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2014:
706 kcal Fat: 50.95g | Prot: 18.34g | Carb: 45.54g.   Breakfast: Kızarmış Beyaz Ekmek, Beyaz Peynir, Nutella Nutella, Siyah Zeytin, Krem Peyniri, Omlet Yumurta veya Karışık Yumurta. more...
on diet mustundag's own diet   gaining 27.8 lb a week

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mustundag recorded a Weigh In at 211.6 lb.
mustundag recorded a Journal Entry and a Weigh In at 205.0 lb.
mustundag recorded a Journal Entry and a Weigh In at 205.0 lb.
mustundag recorded a Weigh In at 207.0 lb.

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shelleythechunkymonkey supported anapaulagomez gonzalez's Weigh In.
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dpennel updated their Exercise Diary.
cheleletourneau supported heyladyforever55's Journal Entry.
ezrakesler recorded a Weigh In at 198.2 lb.
arsescenic updated their Food Diary.
daisydoestoolittle commented on amberunrast's Journal Entry.
Shawn Murphy recorded a Weigh In at 195.0 lb.