GEANIEJ's Journal, 11 March 2014

Lots of water yesterday and did the 30 day Shred week1 dvd. felt good. woke up and started 30 day diet supplements. behind in my eating need to get to it
206.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2014:
954 kcal Fat: 43.70g | Prot: 33.62g | Carb: 114.51g.   Breakfast: Coffee (Brewed From Grounds), Turkey Bacon, French Vanilla Coffee Creamer, Cooked Egg White, Roasted Salted Cashew Nuts, Water. Dinner: V-Fusion Strawberry Banana Juice, Thick and Chunky Salsa - Mild, Mixed Salad Greens, Scoops! 100% White Corn Tortilla Chips, Chicken Fajitas. Snacks/Other: All Natural Strawberry Ice Cream, Granny Smith Apples, Lightly Salted Cashews Halves & Pieces, Water, Strawberries. more...
on diet GEANIEJ's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for GEANIEJ's own diet

GEANIEJ's weight history

GEANIEJ's Recent Activity

GEANIEJ's Own Activity

GEANIEJ recorded a Journal Entry and a Weigh In at 210.5 lb.
GEANIEJ recorded a Journal Entry and a Weigh In at 212.6 lb.
GEANIEJ recorded a Journal Entry and a Weigh In at 211.3 lb.

GEANIEJ's Buddies

No recent activity.

Other Member Diet Recent Activity

Casamielle commented on puhpine's Journal Entry.
Wolfsbane recorded a Weigh In at 235.7 lb.
brianlacey updated their Food Diary.
Vinnys_diet recorded a Weigh In at 200.6 lb.
reneekiri updated their Food Diary.
ByeByeCookiesDx supported njashka8's Journal Entry.
tamerelshal recorded a Weigh In at 158.7 lb.
Kman16 recorded a Weigh In at 215.6 lb.