beware5289's Journal, 09 March 2014

I'm so ashamed. I lost so much and have gained every lb plus some back. I've gotten to the point that I won't even go out with friends or visit them because I don't want anyone seeing me. This is the most I've ever weighed. I haven't had a cycle in 9 months so I don't know if that has anything to do with it. But I do know that I have eaten horribly. It's nobody's fault but mine. I emotionally and physically hurting. I'm not liking myself one ounce. I never knew how uncomfortable all this weight is. Walking, bending, sitting, cleaning house.... all of this is terribly painful. My back mostly, but also my legs, my breathing etc. I have to do something about this because it is only going to get worse and honestly it scares me to death.
205.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2014:
780 kcal Fat: 21.37g | Prot: 36.74g | Carb: 117.91g.   Lunch: Hellmann's Light Mayonnaise, Oscar Mayer Deli Fresh Virginia Brand Ham, Red Onions, Red Tomatoes, Green Peppers, Black Olives, Butternut Bread White Bread. Dinner: Tomatoes, Black Olives, Onions, Green Peppers, Kraft Miracle Whip Light Dressing, Hormel Virginia Deli Ham, Butternut Bread White Bread. Snacks/Other: Bananas, Pears. more...
on diet Calorie Counting!  

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting!

Other Journals for Calorie Counting!



beware5289's weight history


beware5289's Recent Activity

beware5289's Own Activity

No recent activity.

beware5289's Buddies

pwrestlephoto updated their Food Diary.
jparlett supported Nikihampton's Journal Entry.
stingray77080 recorded a Weigh In at 207.0 lb.

Other Member Diet Recent Activity

UmmBilal supported JennBuck61's Journal Entry.
David Glen commented on yfyw777's Weigh In.
Julesy702 supported yfyw777's Weigh In.
cricri02 recorded a Weigh In at 177.0 lb.
noahp123 and rhodesy are now buddies.
Scout1idf supported MDEF's Weigh In.
yfyw777 recorded a Weigh In at 147.7 lb.
Nici_1991 updated their Food Diary.