tyrethompson's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
241.0 lb Lost so far: 16.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
2113 kcal Fat: 87.84g | Prot: 59.53g | Carb: 282.02g.   Breakfast: Whole Wheat Bread, Coffee, Honey, International Delight French Vanilla Coffee Creamer Cups, Jif Simply Jif Creamy Peanut Butter, Planters Nutrition Heart Healthy Mix. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunkist Minneola Tangelo Orange. Dinner: Hunt's Sugar Free Cherry Jello Snack Pack, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Grimmway Farms Carrot Chips, Chef Boyardee Chef Boyardee Beef Ravioli, Eat Smart Broccoli Florets, Hidden Valley Ranch Dressing Fat Free. Snacks/Other: Jif Simply Jif Creamy Peanut Butter, Planters Nutrition Heart Healthy Mix, Reduced Fat Snack Cracker, Honeycrisp Apples. more...
on diet tyrethompson's own diet   losing 19.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for tyrethompson's own diet

tyrethompson's weight history

tyrethompson's Recent Activity

tyrethompson's Own Activity

No recent activity.

tyrethompson's Buddies

No recent activity.

Other Member Diet Recent Activity

BubuSiz recorded a Weigh In at 128.0 lb.
29305 recorded a Weigh In at 162.0 lb.
INGGRID LOISA SIAGIAN updated their Exercise Diary.
mayssaferjani recorded a Weigh In at 127.9 lb.
zaza_gabor commented on their Weigh In.
BulletProof3 commented on Gammie57's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 155.0 lb.
nucromer commented on Cerrenn's Journal Entry.