furdjango's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
194.9 lb Lost so far: 16.8 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
2155 kcal Fat: 110.11g | Prot: 138.68g | Carb: 128.02g.   Breakfast: Brie Cheese, Extra Virgin Olive Oil, Pane Di Casa Wholemeal Loaf. Lunch: Pizza Bases, Grape Tomatoes, Sliced Ham, Shredded Tasty Cheddar Cheese, Olive Oil, Egg. Dinner: Olive Oil, Baked or Grilled Salmon, Brussels Sprouts. Snacks/Other: Beer, Nestle Diet No Fat Vanilla Yoghurt. more...
on diet furdjango's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for furdjango's own diet



furdjango's weight history


furdjango's Recent Activity

furdjango's Own Activity

furdjango recorded a Weigh In at 190.5 lb.
furdjango submitted a diet Tip.
furdjango recorded a Journal Entry and a Weigh In at 191.1 lb.

furdjango's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica updated their Food Diary.
johntar recorded a Weigh In at 202.2 lb.
InternecivusRaptus recorded a Weigh In at 139.8 lb.
0leczek recorded a Weigh In at 200.4 lb.
PastaKing recorded a Weigh In at 163.4 lb.
nedgehammer recorded a Weigh In at 261.2 lb.
Melanie Binnall recorded a Weigh In at 99.0 lb.
pepefrau recorded a Weigh In at 224.9 lb.