furdjango's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
194.9 lb Lost so far: 16.8 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
2155 kcal Fat: 110.11g | Prot: 138.68g | Carb: 128.02g.   Breakfast: Brie Cheese, Extra Virgin Olive Oil, Pane Di Casa Wholemeal Loaf. Lunch: Pizza Bases, Grape Tomatoes, Shredded Tasty Cheddar Cheese, Sliced Ham, Olive Oil, Egg. Dinner: Olive Oil, Baked or Grilled Salmon, Brussels Sprouts. Snacks/Other: Nestle Diet No Fat Vanilla Yoghurt, Beer. more...
on diet furdjango's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for furdjango's own diet



furdjango's weight history


furdjango's Recent Activity

furdjango's Own Activity

No recent activity.

furdjango's Buddies

No recent activity.

Other Member Diet Recent Activity

bcbickford recorded a Weigh In at 166.8 lb.
countdrachma recorded a Weigh In at 194.7 lb.
formermarine recorded a Weigh In at 128.0 lb.
BearMountain recorded a Weigh In at 258.9 lb.
lovingmomma recorded a Journal Entry and a Weigh In at 173.0 lb.
Jodiesizer recorded a Weigh In at 150.0 lb.
lachacz recorded a Weigh In at 233.5 lb.
GLAMMER commented on DairyKing's Journal Entry.