furdjango's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
194.9 lb Lost so far: 16.8 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
2155 kcal Fat: 110.11g | Prot: 138.68g | Carb: 128.02g.   Breakfast: Brie Cheese, Extra Virgin Olive Oil, Pane Di Casa Wholemeal Loaf. Lunch: Pizza Bases, Shredded Tasty Cheddar Cheese, Grape Tomatoes, Sliced Ham, Olive Oil, Egg. Dinner: Olive Oil, Baked or Grilled Salmon, Brussels Sprouts. Snacks/Other: Nestle Diet No Fat Vanilla Yoghurt, Beer. more...
on diet furdjango's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for furdjango's own diet



furdjango's weight history


furdjango's Recent Activity

furdjango's Own Activity

No recent activity.

furdjango's Buddies

No recent activity.

Other Member Diet Recent Activity

orteil recorded a Journal Entry and a Weigh In at 125.0 lb.
HCB supported inmsweantitrust's Weigh In.
Karaboo2 recorded a Weigh In at 185.8 lb.
venus tsolmon joined challenge Sexy September.
Ron_ recorded a Journal Entry.
Donna Mashburn and HCB are now buddies.
izzypup68 commented on Pterath's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.