blueygreeneyes's Journal, 07 March 2014

Had a good week this week. The few weeks before have not been so great! Back on track now.
222.2 lb Lost so far: 17.3 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2014:
3266 kcal Fat: 110.48g | Prot: 129.31g | Carb: 293.22g.   Breakfast: Trader Joe's Raw Unsalted Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bananas. Lunch: Pork Meatballs, Guinness Draught Stout Beer, Zpizza Caesar Side Salad, Carl's Jr. Chocolate Chip Ice Cream Cookie Sandwich. Dinner: Modelo Especial Beer, Tender Greens Flat Iron Steak Salad. Snacks/Other: Quest Cinnamon Roll Protein Bar, Xocai Peanut Butter Cup, Clif Bar Clif Shot Energy Gel - Strawberry, Clif Bar Clif Shot Electrolyte Replacement Drink - Lemonade, Bell Plantation PB2 Powdered Peanut Butter, Popchips Original Potato Chips (23g Bag), Dry Roasted Almonds (Without Salt Added). more...
3275 kcal Activities & Exercise: 5.5 mile jog - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 312.2 lb.
Lindt007 recorded a Weigh In at 229.5 lb.
andifisch recorded a Weigh In at 154.5 lb.
Deb_N commented on debrafrederick's Journal Entry.
quest4JC recorded a Weigh In at 179.6 lb.
in progress updated their Food Diary.
lizevans1 updated their Exercise Diary.
Elmariev recorded a Weigh In at 293.9 lb.