Mike.krause's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
190.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Mike.krause's own diet   losing 0.7 lb a week

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Mike.krause recorded a Weigh In at 184.4 lb.

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goudvisjebroodje zalm recorded a Weigh In at 177.0 lb.
Giant1 updated their Exercise Diary.
roseclover recorded a Journal Entry.
FranMom joined challenge 20 Pound Weight Loss Challenge.
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Firelair recorded a Journal Entry and a Weigh In at 175.6 lb.
Abraakman recorded a Weigh In at 157.6 lb.
Steffi at 40 recorded a Weigh In at 155.4 lb.