DRUIKJE's Journal, 28 February 2014

Helaas - 28 feb 2014
186.1 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
999 kcal Fat: 30.91g | Prot: 50.15g | Carb: 149.27g.   Breakfast: Becel Light, Koffie, Effi Confiture, Everyday Magere Yoghurt, Meergranenbrood, Water. Lunch: Becel Light, Water, Meergranenbrood, Milner Gerijpt, Everyday Jambon Dégraissé , Printana Augurkensticks Zoetzuur, Devos Lemmens Mayonaise, Cherrytomaten. Snacks/Other: Appels, Water. more...
on diet DRUIKJE's own diet   gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DRUIKJE's weight history


DRUIKJE's Recent Activity

DRUIKJE's Own Activity

No recent activity.

DRUIKJE's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Thatolliefellow commented on mskestrela's Journal Entry.
obianachebe recorded a Journal Entry.
Brian Max recorded a Weigh In at 212.0 lb.
JMA312 commented on Sugar Waffle's Journal Entry.
DMZur updated their Food Diary.
iulani commented on mskestrela's Journal Entry.
betsyfullerton recorded a Weigh In at 224.0 lb.