DRUIKJE's Journal, 28 February 2014

Helaas - 28 feb 2014
186.1 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
999 kcal Fat: 30.91g | Prot: 50.15g | Carb: 149.27g.   Breakfast: Everyday Magere Yoghurt, Effi Confiture, Becel Light, Koffie, Water, Meergranenbrood. Lunch: Cherrytomaten, Printana Augurkensticks Zoetzuur, Devos Lemmens Mayonaise, Milner Gerijpt, Everyday Jambon Dégraissé , Becel Light, Water, Meergranenbrood. Snacks/Other: Water, Appels. more...
on diet DRUIKJE's own diet   gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DRUIKJE's own diet



DRUIKJE's weight history


DRUIKJE's Recent Activity

DRUIKJE's Own Activity

DRUIKJE recorded a Weigh In at 173.3 lb.
DRUIKJE recorded a Weigh In at 174.4 lb.
DRUIKJE recorded a Weigh In at 174.4 lb.
DRUIKJE recorded a Weigh In at 176.1 lb.

DRUIKJE's Buddies

No recent activity.

Other Member Diet Recent Activity

Lordwedgy recorded a Weigh In at 323.6 lb.
roxanaistrati recorded a Weigh In at 125.7 lb.
Sit-ups updated their Food Diary.
rpcj recorded a Weigh In at 196.2 lb.
Deb_N commented on DarleneW101's Journal Entry.
Kevinlyfellow recorded a Weigh In at 199.0 lb.
abbydavidson updated their Food Diary.
docart recorded a Weigh In at 176.8 lb.