DRUIKJE's Journal, 28 February 2014

Helaas - 28 feb 2014
186.1 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
999 kcal Fat: 30.91g | Prot: 50.15g | Carb: 149.27g.   Breakfast: Meergranenbrood, Water, Everyday Magere Yoghurt, Effi Confiture, Becel Light, Koffie. Lunch: Cherrytomaten, Water, Meergranenbrood, Becel Light, Everyday Jambon Dégraissé , Milner Gerijpt, Devos Lemmens Mayonaise, Printana Augurkensticks Zoetzuur. Snacks/Other: Appels, Water. more...
on diet DRUIKJE's own diet   gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DRUIKJE's own diet



DRUIKJE's weight history


DRUIKJE's Recent Activity

DRUIKJE's Own Activity

No recent activity.

DRUIKJE's Buddies

No recent activity.

Other Member Diet Recent Activity

healthy4mybabies added kb76's Omelet Cups recipe to their cook book.
wholefoodnut commented on their Journal Entry.
malloryjones updated their Food Diary.
UjimaNell recorded a Weigh In at 368.0 lb.
jeffwwill updated their Exercise Diary.
flexcook7 recorded a Journal Entry.
kentaur3 recorded a Weigh In at 130.1 lb.
neal51 updated their Exercise Diary.