DRUIKJE's Journal, 28 February 2014

Helaas - 28 feb 2014
186.1 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
999 kcal Fat: 30.91g | Prot: 50.15g | Carb: 149.27g.   Breakfast: Water, Meergranenbrood, Everyday Magere Yoghurt, Effi Confiture, Becel Light, Koffie. Lunch: Water, Meergranenbrood, Devos Lemmens Mayonaise, Printana Augurkensticks Zoetzuur, Milner Gerijpt, Everyday Jambon Dégraissé , Becel Light, Cherrytomaten. Snacks/Other: Water, Appels. more...
on diet DRUIKJE's own diet   gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DRUIKJE's own diet



DRUIKJE's weight history


DRUIKJE's Recent Activity

DRUIKJE's Own Activity

No recent activity.

DRUIKJE's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
Stouffville recorded a Weigh In at 222.0 lb.
gingin40 supported hoosier436's Journal Entry.
jjuarez16 recorded a Weigh In at 222.0 lb.
SmashTheFat1 recorded a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 147.0 lb.
Sweet Ce commented on their Journal Entry.