fussies's Journal, 28 February 2014

a good day today, very low calorie intake

Diet Calendar Entries for 28 February 2014:
1334 kcal Fat: 51.17g | Prot: 86.48g | Carb: 155.87g.   Lunch: Mixed Salad Greens, Snowpeas (Pea Pod), Surimi (Fish), Fresh 'N Fruity Fruit Yoghurt. Dinner: Prawns, Avocados, Iceberg Lettuce (Includes Crisphead Types), Portabella Mushrooms, Green Peppers, Yellow Sweet Peppers, Fragata Pitted Black Olives. Snacks/Other: Nectarines, Tea with Milk and Sugar, Peckish Rice Cracker Thins - Sweet Chilli. more...
2530 kcal Activities & Exercise: Shopping - 15 minutes, Housework - 1 hour, Desk Work - 2 hours, Driving - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 6 hours, Sleeping - 6 hours and 45 minutes. more...
on diet fussies's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fussies's own diet



fussies's weight history


fussies's Recent Activity

fussies's Own Activity

fussies recorded a Journal Entry.
fussies updated their Food Diary.
fussies recorded a Journal Entry.
fussies recorded a Journal Entry.

fussies's Buddies

CalynLZ commented on their Journal Entry.

Other Member Diet Recent Activity

Sarah Bru replied to 21daysfromtoday's challenge post - We're Off.
buck turgetson recorded a Weigh In at 155.2 lb.
Kris AZ supported sally9166's Weigh In.
sarasnoodles recorded a Journal Entry.
ChicaLean supported MomjjjaLou's Journal Entry.
Myrnauno recorded a Weigh In at 153.5 lb.
Brisk of Sunshine recorded a Weigh In at 243.0 lb.
Draglist updated their Food Diary.