VacantAlmond's Journal, 18 January 2011

Yes, it the New Year and all that, but that is not the reason why I am doing this. I seem to be in the zone for watching what I eat and through I should try and do the best I can while I am there
264.6 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2011:
1043 kcal Fat: 43.33g | Prot: 81.11g | Carb: 87.25g.   Breakfast: Porridge Oats, soya milk. Lunch: mackerel, Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), avacado. Dinner: beef stew. Snacks/Other: Boiled Egg. more...
on diet Calorie Count   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

VacantAlmond's weight history

VacantAlmond's Recent Activity

VacantAlmond's Own Activity

No recent activity.

VacantAlmond's Buddies

No recent activity.

Other Member Diet Recent Activity

jeff Wolf recorded a Weigh In at 185.0 lb.
bdmgoggins commented on their Journal Entry.
nancallaway recorded a Weigh In at 175.0 lb.
Bee773 recorded a Weigh In at 136.4 lb.
loveshope26 supported Lovelylori's Weigh In.
chesgreen commented on erikahollister's Journal Entry.
Sarah1950 supported LadyinDenim's Journal Entry.
jolype recorded a Journal Entry.