VacantAlmond's Journal, 18 January 2011

Yes, it the New Year and all that, but that is not the reason why I am doing this. I seem to be in the zone for watching what I eat and through I should try and do the best I can while I am there
264.6 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2011:
1043 kcal Fat: 43.33g | Prot: 81.11g | Carb: 87.25g.   Breakfast: Porridge Oats, soya milk. Lunch: mackerel, Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), avacado. Dinner: beef stew. Snacks/Other: Boiled Egg. more...
on diet Calorie Count   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



VacantAlmond's weight history


VacantAlmond's Recent Activity

VacantAlmond's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported loveshope26's Journal Entry.
kristenprovencher replied to their post - You Know?.
april761 started a new challenge topic - THE 20 BEST BODY-WEIGHT EXERCISES LIVE STRONG COM.
jeffbeitinger supported PbSULAK's Journal Entry.
Hauna updated their Food Diary.
milyndacoble supported Trish_jj's Journal Entry.
loveshope26 supported LizzyT76's Weight Entry.
Julie188 supported turkadot's Weight Entry.