VacantAlmond's Journal, 18 January 2011

Yes, it the New Year and all that, but that is not the reason why I am doing this. I seem to be in the zone for watching what I eat and through I should try and do the best I can while I am there
264.6 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2011:
1043 kcal Fat: 43.33g | Prot: 81.11g | Carb: 87.25g.   Breakfast: soya milk, Porridge Oats. Lunch: Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), avacado, mackerel. Dinner: beef stew. Snacks/Other: Boiled Egg. more...
on diet Calorie Count   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

VacantAlmond's weight history

VacantAlmond's Recent Activity

VacantAlmond's Own Activity

No recent activity.

VacantAlmond's Buddies

No recent activity.

Other Member Diet Recent Activity

Marna123fraser updated their Food Diary.
Zhùly recorded a Weigh In at 186.1 lb.
Cbarki recorded a Journal Entry and a Weigh In at 173.7 lb.
largolad updated their Exercise Diary.
djs2512 recorded a Weigh In at 190.0 lb.
Lalee64 recorded a Weigh In at 253.5 lb.
Dal1 supported Doortjie123's Weigh In.
qui recorded a Weigh In at 315.0 lb.