Arti SG's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
148.8 lb Lost so far: 16.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2014:
1443 kcal Fat: 41.05g | Prot: 47.59g | Carb: 227.57g.   Breakfast: Plain Yoghurt (Lowfat) , Mooli Paratha. Lunch: Plain Yoghurt (Lowfat) , Rice with Peas. Dinner: Stuffed Green Pepper (Frozen Meal), Roti, Carrots. Snacks/Other: Hershey's Kisses Hugs, Almond Joy (Snack Size), Tea with Milk and Sugar, Haldiram's Bhakarwadi. more...
1963 kcal Activities & Exercise: Housework - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Arti SG's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Arti SG's weight history


Arti SG's Recent Activity

Arti SG's Own Activity

No recent activity.

Arti SG's Buddies

No recent activity.

Other Member Diet Recent Activity

Kierkegard recorded a Weigh In at 172.0 lb.
wholefoodnut commented on their Journal Entry.
deaby16 supported DairyFarmersWife's Journal Entry.
russell001 recorded a Weigh In at 160.0 lb.
Asarver commented on their Journal Entry.
Sallyanne Martin recorded a Weigh In at 176.6 lb.
reynardth commented on their Journal Entry.
ecarr604 recorded a Weigh In at 150.4 lb.