jdogmt's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
215.8 lb Lost so far: 44.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet jdogmt's own diet   losing 2.1 lb a week

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jdogmt recorded a Weigh In at 217.4 lb.

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