Angie Girl's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
153.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
880 kcal Fat: 40.19g | Prot: 102.81g | Carb: 26.90g.   Breakfast: Ideal Protein Banana Pudding Mix, Bacon. Lunch: Cucumber (with Peel), Hard-Boiled Egg, Grapefruit (Pink and Red). Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Vlasic Baby Kosher Dills. Snacks/Other: Ideal Protein Vanilla Pudding. more...
on diet Ideal Protein    gaining 1.4 lb a week



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