Shellbell71's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
199.0 lb Lost so far: 54.4 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

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Shellbell71 recorded a Weight Entry at 243.4 lb.

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