Qball57's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
177.6 lb Lost so far: 37.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
2491 kcal Fat: 124.58g | Prot: 73.77g | Carb: 281.84g.   Breakfast: Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds), Chocolate Frosted Donut. Lunch: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Bacon, Tomatoes, Miracle Whip, White Bread, Bacon, Tomatoes, Miracle Whip, White Bread. Snacks/Other: Sweethearts Conversation Hearts, Hershey's Milk Chocolate Bar, Frozen Peach Unsweetened. more...
2986 kcal Activities & Exercise: Elliptical - 58 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 2 minutes. more...
on diet Qball57's own diet  

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Qball57 recorded a Weigh In at 179.4 lb.
Qball57 recorded a Weigh In at 181.4 lb.
Qball57 recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 182.4 lb.

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WandaDuncan recorded a Weigh In at 187.5 lb.
CatHerder supported redgirl1974's Journal Entry.
Romain876 recorded a Weigh In at 154.0 lb.
hobbitwitch recorded a Weigh In at 161.0 lb.
ochrepoint recorded a Weigh In at 174.2 lb.
Derick210 recorded a Weigh In at 325.0 lb.
RicoTheBold recorded a Weigh In at 177.0 lb.
VeggieJunkie supported Jillzee00's Journal Entry.