Qball57's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
177.6 lb Lost so far: 37.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
2491 kcal Fat: 124.58g | Prot: 73.77g | Carb: 281.84g.   Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Bacon, Bacon, Miracle Whip, Miracle Whip, Tomatoes, Tomatoes, White Bread, White Bread. Snacks/Other: Hershey's Milk Chocolate Bar, Sweethearts Conversation Hearts, Frozen Peach Unsweetened. more...
2986 kcal Activities & Exercise: Elliptical - 58 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 2 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 182.6 lb.
Qball57 recorded a Weigh In at 183.4 lb.
Qball57 recorded a Weigh In at 181.4 lb.
Qball57 recorded a Weigh In at 180.2 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Dunia Hassan joined challenge I want to get fit for 2015 !.
snezica supported susan4animals's Weigh In.
crowles71 recorded a Weigh In at 183.4 lb.
Aaronstimpson updated their Food Diary.
vinniii recorded a Weigh In at 228.0 lb.
Cristina11r recorded a Weigh In at 150.6 lb.
susan4animals recorded a Weigh In at 114.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.