Qball57's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
177.6 lb Lost so far: 37.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
2491 kcal Fat: 124.58g | Prot: 73.77g | Carb: 281.84g.   Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Bacon, Bacon, Miracle Whip, Miracle Whip, Tomatoes, Tomatoes, White Bread, White Bread. Snacks/Other: Hershey's Milk Chocolate Bar, Sweethearts Conversation Hearts, Frozen Peach Unsweetened. more...
2986 kcal Activities & Exercise: Elliptical - 58 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 2 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 175.2 lb.
Qball57 recorded a Weigh In at 176.4 lb.
Qball57 recorded a Weigh In at 174.6 lb.
Qball57 recorded a Weigh In at 177.0 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Darron.Powell. recorded a Weigh In at 226.2 lb.
snezica supported Rockiesfan's Journal Entry.
newkim supported SherrieC's Journal Entry.
kehfeh supported kriketa's Weigh In.
egan10980 recorded a Weigh In at 192.4 lb.
Candicen86 joined challenge Less Sugar!.
mikemonte2 recorded a Weigh In at 173.5 lb.
GlennR900 recorded a Weigh In at 209.4 lb.