Qball57's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
176.6 lb Lost so far: 38.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2014:
2732 kcal Fat: 123.19g | Prot: 98.81g | Carb: 324.29g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Vanilla Ice Creams, Vanilla Ice Creams, Sugar Free Caramel Topping, Sugar Free Caramel Topping. more...
2748 kcal Activities & Exercise: Elliptical - 55 minutes, Housework - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 15 hours and 35 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.8 lb.
Qball57 recorded a Weigh In at 177.6 lb.
Qball57 recorded a Weigh In at 179.6 lb.
Qball57 recorded a Weigh In at 179.2 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

alienleftout recorded a Weigh In at 121.6 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 269.8 lb.
KowalskiKel recorded a Weigh In at 239.0 lb.
mgrill recorded a Journal Entry.
alhuey supported Nee Nee's Weigh In.
Phanos recorded a Weigh In at 178.6 lb.
JOHN JANZ recorded a Weigh In at 192.5 lb.
Marty70 recorded a Journal Entry.