Qball57's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
176.6 lb Lost so far: 38.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2014:
2732 kcal Fat: 123.19g | Prot: 98.81g | Carb: 324.29g.   Breakfast: Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Sugar Free Caramel Topping, Vanilla Ice Creams, Sugar Free Caramel Topping, Vanilla Ice Creams. more...
2748 kcal Activities & Exercise: Elliptical - 55 minutes, Housework - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 15 hours and 35 minutes. more...
on diet Qball57's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Qball57's own diet

Qball57's weight history

Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

rudy lenzkes recorded a Weigh In at 206.4 lb.
Raven1155 recorded a Weigh In at 199.2 lb.
Sugar Waffle supported hobbitwitch's Weigh In.
jodyme updated their Food Diary.
Sduncan558 recorded a Weigh In at 115.7 lb.
Passnu2 recorded a Journal Entry and a Weigh In at 162.0 lb.
stinkygreg updated their Exercise Diary.
jvic88 updated their Food Diary.