crystal0782's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2014:
1969 kcal Fat: 89.84g | Prot: 138.08g | Carb: 160.07g.   Breakfast: Herbalife Protein Drink Mix - Vanilla, Trader Joe's Organic Virgin Coconut Oil, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Healthy Meal, Herbalife Active Fiber Complex, Spectrum Organic Ground Flaxseed, Herbalife Personalized Protein Powder. Lunch: Egg, Mozzarella Cheese, Herbalife Chocolate Fudge Protein Bar, Herbalife Herbal Tea Concentrate - Raspberry, Best Foods Real Mayonnaise. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pina Colada, Herbalife ShapeWorks Beverage Mix - Wild Berry. Snacks/Other: Brownie, Pizza Hut 6" Pepperoni Personal Pan Pizza, Herbalife Chocolate Fudge Protein Bar, Brownie. more...
2599 kcal Activities & Exercise: Hiking - 2 hours, Sleeping - 8 hours, Resting - 10 hours, Sitting - 3 hours, Housework - 1 hour. more...
on diet Herbalife   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Herbalife



crystal0782's weight history


crystal0782's Recent Activity

crystal0782's Own Activity

No recent activity.

crystal0782's Buddies

jparlett and Yafreaka are now buddies.

Weight Watchers Recent Activity

Xenia24 recorded a Weigh In at 200.0 lb.
Kathy Vanish recorded a Weigh In at 172.0 lb.
samlilmear updated their Food Diary.
Mamalatina recorded a Weigh In at 151.8 lb.
kurias recorded a Weigh In at 137.0 lb.
pamray recorded a Weigh In at 155.5 lb.
karinnnn recorded a Weigh In at 146.8 lb.
pedoddsrick recorded a Weigh In at 210.5 lb.