crystal0782's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2014:
1969 kcal Fat: 89.84g | Prot: 138.08g | Carb: 160.07g.   Breakfast: Herbalife Personalized Protein Powder, Spectrum Organic Ground Flaxseed, Herbalife Active Fiber Complex, Herbalife Protein Drink Mix - Vanilla, Trader Joe's Organic Virgin Coconut Oil, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Healthy Meal. Lunch: Herbalife Herbal Tea Concentrate - Raspberry, Best Foods Real Mayonnaise, Mozzarella Cheese, Egg, Herbalife Chocolate Fudge Protein Bar. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pina Colada, Herbalife ShapeWorks Beverage Mix - Wild Berry. Snacks/Other: Brownie, Herbalife Chocolate Fudge Protein Bar, Brownie, Pizza Hut 6" Pepperoni Personal Pan Pizza. more...
2599 kcal Activities & Exercise: Hiking - 2 hours, Sleeping - 8 hours, Resting - 10 hours, Sitting - 3 hours, Housework - 1 hour. more...
on diet Herbalife   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Herbalife



crystal0782's weight history


crystal0782's Recent Activity

crystal0782's Own Activity

No recent activity.

crystal0782's Buddies

jparlett supported DairyFarmersWife's Journal Entry.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
Ready4Life recorded a Weigh In at 186.0 lb.
tapple recorded a Weigh In at 209.8 lb.
mief recorded a Weigh In at 163.1 lb.
zambirula1 recorded a Weigh In at 103.0 lb.
magret recorded a Weigh In at 178.2 lb.
Fred0216 recorded a Weigh In at 201.5 lb.
HelloTucker recorded a Weigh In at 130.0 lb.