Qball57's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
175.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2014:
2760 kcal Fat: 147.19g | Prot: 65.92g | Carb: 289.83g.   Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Pizza Hut 12" Medium Meat Lovers Pan Pizza. Dinner: Philly Cheesesteak (Small), French Fries (Small). Snacks/Other: Butterscotch Chip Cookie, Sweetarts, Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2328 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

FistWing updated their Exercise Diary.
deverouxmartin commented on their Journal Entry.
Sapphire Gemini supported dotsydo's Journal Entry.
sandycatiller commented on dtrip99's Journal Entry.
Carlos Menna recorded a Weight Entry at 183.0 lb.
Kjudin recorded a Weight Entry at 213.7 lb.
Jitterbug23 recorded a Journal Entry.
jen2001 recorded a Weight Entry at 169.4 lb.