loos3id's Journal, 06 February 2014

5:53am
224.2 lb Lost so far: 57.0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2014:
170 kcal Fat: 1.00g | Prot: 154.00g | Carb: 37.00g.   Breakfast: Nature's Own 100% Whole Wheat Bread, Shurfine Applesauce Unsweetened, Kroger Skim Milk, Popsicle Sugar Free Popsicles. more...
2456 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet loos3id's own diet  

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