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clearjewel's Journal, 13 January 2011
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NOOO its to early to be slowing down
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193.4 lb
Lost so far: 2.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2011:
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622 kcal
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Fat: 3.28g | Prot: 17.56g | Carb: 133.34g.
Breakfast: Apples, Apples & Cinnamon Instant Oatmeal, 100% Liquid Egg Whites. Lunch: Brown Rice (Medium-Grain, Cooked), Fresh Fruit Salad. Dinner: Russet Potatoes (Flesh and Skin), Golden Sweet Whole Kernel Corn. Snacks/Other: Apples. more...
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4531 kcal
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Activities & Exercise:
Wii - 45 minutes, GT - 1 hour and 30 minutes, Housework - 5 hours, Desk Work - 4 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours, Connect - 2 hours. more...
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