mistyjones's Journal, 03 February 2014

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Weigh In record (no journal entry) for 03 February 2014

233.0 lb Lost so far: 0 lb. Still to go: 58.0 lb. Diet followed N/A.

Diet Calendar Entry for 03 February 2014:

1179 kcal

Fat: 64.85g | Prot: 122.02g | Carb: 22.25g. Breakfast: Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. Lunch: Radish, Tanimura & Antle Green Onion, Tuna in Water (Canned), Mustard, Mayonnaise, Cucumber (Peeled). Dinner: Boiled Egg, Lettuce Salad with Assorted Vegetables, Ken's Steak House Ranch Dressing, Skinless Chicken Breast. Snacks/Other: Skinless Chicken Breast, Cucumber (Peeled), Lipton Diet Green Tea with Citrus, Pepsi Caffeine Free Diet Pepsi (Can). more...

on diet Atkins

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	mistyjones recorded a Weigh In at 202.2 lb.
	mistyjones recorded a Weigh In at 204.0 lb.
	mistyjones updated their Food Diary.
	mistyjones updated their Food Diary.

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	cherylgett-blanchard recorded a Weigh In at 174.0 lb.
	ragdollandzombies updated their Food Diary.
	wordvise recorded a Weigh In at 300.3 lb.
	winniesmum1 updated their Food Diary.
	JennyWren17 recorded a Journal Entry.
	Kengro recorded a Journal Entry and a Weigh In at 194.2 lb.
	Fatemeh2015 commented on Arian0416's Journal Entry.
	Teknokissa recorded a Weigh In at 132.1 lb.

mistyjones's Journal, 03 February 2014

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