mistyjones's Journal, 03 February 2014

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Weigh In record (no journal entry) for 03 February 2014

233.0 lb Lost so far: 0 lb. Still to go: 58.0 lb. Diet followed N/A.

Diet Calendar Entry for 03 February 2014:

1179 kcal

Fat: 64.85g | Prot: 122.02g | Carb: 22.25g. Breakfast: Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Tuna in Water (Canned), Mayonnaise, Radish, Tanimura & Antle Green Onion, Mustard, Cucumber (Peeled). Dinner: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Boiled Egg, Ken's Steak House Ranch Dressing. Snacks/Other: Lipton Diet Green Tea with Citrus, Pepsi Caffeine Free Diet Pepsi (Can), Cucumber (Peeled), Skinless Chicken Breast. more...

on diet Atkins

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mistyjones's Journal, 03 February 2014

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