mistyjones's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
233.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 February 2014:
1179 kcal Fat: 64.85g | Prot: 122.02g | Carb: 22.25g.   Breakfast: Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Tanimura & Antle Green Onion, Tuna in Water (Canned), Radish, Mustard, Mayonnaise, Cucumber (Peeled). Dinner: Lettuce Salad with Assorted Vegetables, Boiled Egg, Ken's Steak House Ranch Dressing, Skinless Chicken Breast. Snacks/Other: Skinless Chicken Breast, Lipton Diet Green Tea with Citrus, Pepsi Caffeine Free Diet Pepsi (Can), Cucumber (Peeled). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mistyjones's weight history


mistyjones's Recent Activity

mistyjones's Own Activity

No recent activity.

mistyjones's Buddies

No recent activity.

Atkins Recent Activity

agravet updated their Food Diary.
farch recorded a Journal Entry and a Weigh In at 211.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 131.8 lb.
hotmama73 added sararay's Cabbage Noodles recipe to their cook book.
Carmenjo recorded a Weigh In at 121.2 lb.
kimraine recorded a Weigh In at 193.0 lb.
Debbe20 recorded a Weigh In at 173.6 lb.
Love Being A Grandma recorded a Weigh In at 169.5 lb.