mistyjones's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
233.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 February 2014:
1179 kcal Fat: 64.85g | Prot: 122.02g | Carb: 22.25g.   Breakfast: Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Tanimura & Antle Green Onion, Mustard, Mayonnaise, Cucumber (Peeled), Radish, Tuna in Water (Canned). Dinner: Boiled Egg, Lettuce Salad with Assorted Vegetables, Ken's Steak House Ranch Dressing, Skinless Chicken Breast. Snacks/Other: Skinless Chicken Breast, Cucumber (Peeled), Lipton Diet Green Tea with Citrus, Pepsi Caffeine Free Diet Pepsi (Can). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mistyjones's weight history


mistyjones's Recent Activity

mistyjones's Own Activity

No recent activity.

mistyjones's Buddies

No recent activity.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
Carolina1 recorded a Journal Entry and a Weigh In at 153.8 lb.
CatHerder supported BMorse85's Weigh In.
gramnbear recorded a Weigh In at 149.4 lb.
EbizzleJ supported mgrill's Journal Entry.
KayCeeGV recorded a Weigh In at 115.4 lb.
Patti No Cake recorded a Weigh In at 201.0 lb.
Joehi recorded a Weigh In at 139.5 lb.