mistyjones's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
233.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 February 2014:
1179 kcal Fat: 64.85g | Prot: 122.02g | Carb: 22.25g.   Breakfast: Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Tanimura & Antle Green Onion, Tuna in Water (Canned), Radish, Mustard, Mayonnaise, Cucumber (Peeled). Dinner: Lettuce Salad with Assorted Vegetables, Boiled Egg, Ken's Steak House Ranch Dressing, Skinless Chicken Breast. Snacks/Other: Skinless Chicken Breast, Lipton Diet Green Tea with Citrus, Pepsi Caffeine Free Diet Pepsi (Can), Cucumber (Peeled). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mistyjones's weight history


mistyjones's Recent Activity

mistyjones's Own Activity

No recent activity.

mistyjones's Buddies

diehard3 recorded a Journal Entry.

Atkins Recent Activity

Kishkish recorded a Weigh In at 157.0 lb.
dkreed07 updated their Exercise Diary.
mamabridgey supported mrstiffanykuhlmann's Journal Entry.
Maxie104 updated their Food Diary.
Suzi161 commented on tmaggie84's Journal Entry.
ChicaLean commented on DarleneW101's Journal Entry.
greeneyeddoe replied to dianemillervuoso's post - Bowel Movements.
dclaytor replied to dianemillervuoso's post - Bowel Movements.