normstruss's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
205.4 lb Lost so far: 112.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
570 kcal Fat: 34.00g | Prot: 22.00g | Carb: 45.00g.   Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. more...
2553 kcal Activities & Exercise: Driving - 40 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes. more...
on diet normstruss's own diet   gaining 0.9 lb a week

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normstruss recorded a Weigh In at 209.2 lb.
normstruss recorded a Weigh In at 209.2 lb.
normstruss recorded a Weigh In at 208.0 lb.
normstruss recorded a Weigh In at 208.2 lb.

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B.J. updated their Food Diary.
E. Bruce recorded a Journal Entry and a Weigh In at 221.7 lb.
bseabolt recorded a Weigh In at 130.1 lb.
eddie1261 recorded a Weigh In at 252.4 lb.
dramatix01 updated their Exercise Diary.
cobbwebb2 recorded a Weigh In at 219.0 lb.
DEBORAHMARIE1 updated their Food Diary.
Gtriddle recorded a Weigh In at 197.8 lb.