normstruss's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
205.4 lb Lost so far: 112.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
570 kcal Fat: 34.00g | Prot: 22.00g | Carb: 45.00g.   Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. more...
2553 kcal Activities & Exercise: Driving - 40 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes. more...
on diet normstruss's own diet   gaining 0.9 lb a week

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normstruss recorded a Weigh In at 212.6 lb.
normstruss recorded a Weigh In at 210.6 lb.
normstruss recorded a Weigh In at 210.6 lb.
normstruss recorded a Weigh In at 210.6 lb.

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Draglist supported JDbowler's Journal Entry.
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marykampsen recorded a Weigh In at 124.6 lb.
KualityE updated their Exercise Diary.
vickylynn74 recorded a Weigh In at 163.5 lb.