skiingblond's Journal, 28 January 2014

Went to kickboxing boot camp class today, I thought I was going to die! Still do, I couldn't do most of the moves... Felt like I'd never worked out a day in my life! Omg I'm in pain, I keep trying to remember in the end it's all worth it... Holy shit I hope so
191.2 lb Lost so far: 49.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2014:
1466 kcal Fat: 58.13g | Prot: 92.88g | Carb: 151.07g.   Breakfast: Flatout Light Italian Herb Flatbread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sargento Reduced Fat Colby-Jack Cheese Sticks, Bruegger's Sundried Tomato Spread. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), DiGiorno Cheese Stuffed Crust Pizza - Supreme. Snacks/Other: Banana Bread. more...
on diet Herbalife   losing 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



skiingblond's weight history


skiingblond's Recent Activity

skiingblond's Own Activity

No recent activity.

skiingblond's Buddies

SheaDlady supported northernmusician's Journal Entry.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
clarejenkins2 recorded a Weigh In at 192.0 lb.
mrsluna recorded a Weigh In at 192.7 lb.
CyMaSa recorded a Journal Entry.
choday2008 recorded a Weigh In at 195.3 lb.