skiingblond's Journal, 28 January 2014

Went to kickboxing boot camp class today, I thought I was going to die! Still do, I couldn't do most of the moves... Felt like I'd never worked out a day in my life! Omg I'm in pain, I keep trying to remember in the end it's all worth it... Holy shit I hope so
191.2 lb Lost so far: 49.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2014:
1466 kcal Fat: 58.13g | Prot: 92.88g | Carb: 151.07g.   Breakfast: Sargento Reduced Fat Colby-Jack Cheese Sticks, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Flatout Light Italian Herb Flatbread, Bruegger's Sundried Tomato Spread. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), DiGiorno Cheese Stuffed Crust Pizza - Supreme. Snacks/Other: Banana Bread. more...
on diet Herbalife   losing 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



skiingblond's weight history


skiingblond's Recent Activity

skiingblond's Own Activity

skiingblond recorded a Weigh In at 193.2 lb.
skiingblond recorded a Weigh In at 193.6 lb.

skiingblond's Buddies

No recent activity.

Herbalife Recent Activity

be fit 4 life 11 recorded a Weigh In at 149.6 lb.
Tammi67MI recorded a Weigh In at 276.0 lb.
Mokete supported demetra bengle's Weigh In.
Mario250768 updated their Exercise Diary.
BrandiCooks recorded a Weigh In at 219.0 lb.
CyMaSa updated their Food Diary.
Heinhea23 recorded a Weigh In at 186.4 lb.
A-Bomb recorded a Weigh In at 208.0 lb.