Luvs2gardn's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
203.2 lb Lost so far: 72.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:
1153 kcal Fat: 43.79g | Prot: 77.63g | Carb: 151.27g.   Breakfast: Coffee, Sugar Free Hazelnut Coffee Creamer, Egg Bake with turkey Sausage. Dinner: Beef Stew. Snacks/Other: Skim Milk, Oatmeal Chocolate chip cookie. more...
3029 kcal Activities & Exercise: Desk Work - 10 hours, Shopping - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Resting - 1 hour, Sitting - 3 hours. more...
on diet Jenny Craig   losing 2.2 lb a week

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