leemoreno1's Journal, 22 January 2014

Weigh In record (no journal entry) for 22 January 2014
214.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2014:
1424 kcal Fat: 62.59g | Prot: 43.30g | Carb: 175.60g.   Breakfast: Great Value Original Coffee Creamer, Coffee, Granulated Sugar, Taco Bueno Bacon Egg Taco, Pepsi Pepsi. Lunch: Coca-Cola Diet Coke (Can), Progresso Light Beef Pot Roast Soup. Dinner: Maruchan Instant Lunch - Lime Chili with Shrimp, Bar-S Foods Hot Dog Franks, Mustard, Pepsi Pepsi. more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet leemoreno1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leemoreno1's own diet



leemoreno1's weight history


leemoreno1's Recent Activity

leemoreno1's Own Activity

leemoreno1 recorded a Weigh In at 217.0 lb.

leemoreno1's Buddies

No recent activity.

Other Member Diet Recent Activity

RinLune supported viola_mai's Weigh In.
HCB supported 8hunter6's Journal Entry.
viola_mai recorded a Weigh In at 165.0 lb.
maselle recorded a Weigh In at 230.0 lb.
ItsMichelleH commented on HCB's Journal Entry.
fred4win supported Nathan Wilson's Weigh In.
Nathan Wilson recorded a Weigh In at 223.0 lb.
First Time Caller recorded a Weigh In at 185.0 lb.