leemoreno1's Journal, 22 January 2014

Weigh In record (no journal entry) for 22 January 2014
214.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2014:
1424 kcal Fat: 62.59g | Prot: 43.30g | Carb: 175.60g.   Breakfast: Coffee, Granulated Sugar, Pepsi Pepsi, Taco Bueno Bacon Egg Taco, Great Value Original Coffee Creamer. Lunch: Coca-Cola Diet Coke (Can), Progresso Light Beef Pot Roast Soup. Dinner: Mustard, Maruchan Instant Lunch - Lime Chili with Shrimp, Pepsi Pepsi, Bar-S Foods Hot Dog Franks. more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet leemoreno1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leemoreno1's own diet



leemoreno1's weight history


leemoreno1's Recent Activity

leemoreno1's Own Activity

leemoreno1 recorded a Weigh In at 199.0 lb.
leemoreno1 recorded a Weigh In at 201.0 lb.
leemoreno1 recorded a Weigh In at 200.0 lb.
leemoreno1 recorded a Weigh In at 198.0 lb.

leemoreno1's Buddies

No recent activity.

Other Member Diet Recent Activity

sassyUSCfan recorded a Weigh In at 221.2 lb.
Elaine0924 updated their Food Diary.
JudyReiko recorded a Weigh In at 168.0 lb.
Lehuagarden recorded a Weigh In at 164.0 lb.
Ksu updated their Food Diary.
Nat Nesbitt recorded a Weigh In at 157.0 lb.
zavala68 commented on their Journal Entry.
Kamoote supported zavala68's Journal Entry.