neoteric5's Journal, 22 January 2014

Weigh In record (no journal entry) for 22 January 2014
154.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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dobsy2282 supported SailorG's Journal Entry.
LambiePi commented on SailorG's Journal Entry.
SailorG started a new forum topic - Carbs vs Net Carbs.
luv_my_grlz recorded a Weigh In at 155.0 lb.
auroraioanid commented on their Journal Entry.
Kelly Stephens recorded a Weigh In at 165.0 lb.
carol in kinderhook recorded a Weigh In at 243.4 lb.
Kegbelly submitted a diet Tip.