leemoreno1's Journal, 14 January 2014

Ugh!!!! sticking is a struggle.....this is frustrating....
215.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2014:
1507 kcal Fat: 59.51g | Prot: 35.04g | Carb: 209.59g.   Breakfast: Grapes, Coffee, Granulated Sugar, Great Value Original Coffee Creamer, Pepsi Pepsi. Lunch: Dr. Pepper Diet Dr. Pepper (Can), McCormick Crushed Red Pepper Flakes, Progresso Light Chicken Pot Pie Style Soup. Dinner: Cheetos Crunchy Cheetos, Great Value White Sandwich Bread, Bar-S Foods Classic Bologna, Great Value 97% Fat Free Smoked Ham, Kraft Miracle Whip Dressing, Yellow Mustard. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Mrs. Freshley's Creme Filled Chocolate Cupcakes. more...
on diet leemoreno1's own diet  



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