leemoreno1's Journal, 14 January 2014

Ugh!!!! sticking is a struggle.....this is frustrating....
215.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2014:
1507 kcal Fat: 59.51g | Prot: 35.04g | Carb: 209.59g.   Breakfast: Grapes, Granulated Sugar, Coffee, Great Value Original Coffee Creamer, Pepsi Pepsi. Lunch: Progresso Light Chicken Pot Pie Style Soup, Dr. Pepper Diet Dr. Pepper (Can), McCormick Crushed Red Pepper Flakes. Dinner: Great Value White Sandwich Bread, Kraft Miracle Whip Dressing, Yellow Mustard, Great Value 97% Fat Free Smoked Ham, Bar-S Foods Classic Bologna, Cheetos Crunchy Cheetos. Snacks/Other: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Dr. Pepper Diet Dr. Pepper (Can). more...
on diet leemoreno1's own diet  

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leemoreno1 recorded a Weigh In at 223.0 lb.
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