leemoreno1's Journal, 14 January 2014

Ugh!!!! sticking is a struggle.....this is frustrating....
215.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2014:
1507 kcal Fat: 59.51g | Prot: 35.04g | Carb: 209.59g.   Breakfast: Grapes, Coffee, Granulated Sugar, Great Value Original Coffee Creamer, Pepsi Pepsi. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Progresso Light Chicken Pot Pie Style Soup, McCormick Crushed Red Pepper Flakes. Dinner: Great Value 97% Fat Free Smoked Ham, Great Value White Sandwich Bread, Kraft Miracle Whip Dressing, Bar-S Foods Classic Bologna, Cheetos Crunchy Cheetos, Yellow Mustard. Snacks/Other: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Dr. Pepper Diet Dr. Pepper (Can). more...
on diet leemoreno1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leemoreno1's own diet



leemoreno1's weight history


leemoreno1's Recent Activity

leemoreno1's Own Activity

leemoreno1 recorded a Weigh In at 194.0 lb.
leemoreno1 recorded a Weigh In at 197.0 lb.
leemoreno1 recorded a Journal Entry and a Weigh In at 197.0 lb.
leemoreno1 recorded a Weigh In at 198.0 lb.

leemoreno1's Buddies

No recent activity.

Other Member Diet Recent Activity

ampedtodoit commented on nicholaix's Weigh In.
shorttie115 supported exumfats's Journal Entry.
Lhouck1 recorded a Weigh In at 150.0 lb.
BillyDan recorded a Weigh In at 139.2 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
fatchick45987 replied to FlabbyAl's post - 4100 kcal recommendation???.
roseyhillgirl commented on FrankieBluEyes's Journal Entry.
ClassicRocker commented on John10251's Weigh In.