vicente's Journal, 12 January 2014

I went to the gym for just a short time and was OK.

Horray!

I hope I will be able to get back into my old routine, or at least be able to do something. Illness is no fun.

Diet Calendar Entries for 12 January 2014:
531 kcal Fat: 18.97g | Prot: 9.69g | Carb: 60.73g.   Breakfast: Coffee, Sugar, Cream (Half & Half). Lunch: White Table Wine, Multigrain Bread, tomatoe, Mixed Salad Greens, Avocados, Vinaigrette Dressing. Dinner: Multigrain Bread, tomatoe, Mixed Salad Greens, Avocados, Vinaigrette Dressing, Granulated Sugar, Celestial Seasonings Black Cherry Herbal Tea, Tap Water, Celestial Seasonings Lemon Zinger Herbal Tea. more...
1591 kcal Activities & Exercise: Exercise machine (moderate) - 13 minutes, Walking (slow) - 2/mph - 24 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet vicente's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vicente's weight history


vicente's Recent Activity

vicente's Own Activity

vicente recorded a Weight Entry at 144.0 lb.
vicente recorded a Weight Entry at 144.0 lb.
vicente recorded a Weight Entry at 143.0 lb.

vicente's Buddies

HCB commented on ehead's Journal Entry.

Other Member Diet Recent Activity

rmacle supported dshatz98's Journal Entry.
Unexpectable recorded a Weight Entry at 133.0 lb.
Pcferreira recorded a Weight Entry at 188.1 lb.
bango1 recorded a Journal Entry.
SKBB211 updated their Food Diary.
Elena Midnight updated their Food Diary.
WaitsForLife and lettygaylor are now buddies.
Sdaniel8604 recorded a Weight Entry at 227.2 lb.