tjprona's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
172.3 lb Lost so far: 14.1 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.7 lb a week

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tjprona's Own Activity

tjprona recorded a Weigh In at 179.7 lb.
tjprona recorded a Weigh In at 176.7 lb.
tjprona recorded a Weigh In at 178.7 lb.

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The Paleo Diet Recent Activity

cranderson72 recorded a Weigh In at 234.0 lb.
doubleE recorded a Weigh In at 214.6 lb.
latishamuller recorded a Weigh In at 153.0 lb.
smiledarling recorded a Weigh In at 122.4 lb.
Derek Pflueger updated their Food Diary.
valhman recorded a Weigh In at 203.5 lb.
QuirkyDebi supported Jonathan Walsh's Journal Entry.
cpmodem updated their Food Diary.