tjprona's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
172.3 lb Lost so far: 14.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.7 lb a week

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tjprona recorded a Weigh In at 162.3 lb.
tjprona recorded a Weigh In at 162.3 lb.
tjprona recorded a Weigh In at 163.3 lb.
tjprona recorded a Weigh In at 163.1 lb.

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The Paleo Diet Recent Activity

jboldt updated their Exercise Diary.
Megan0326 recorded a Weigh In at 156.0 lb.
SkellyShelly updated their Food Diary.
tjprona recorded a Weigh In at 162.3 lb.
mtcanniewalraven recorded a Weigh In at 210.0 lb.
RBBowers recorded a Weigh In at 216.8 lb.
KLawre2685 recorded a Weigh In at 211.5 lb.
robg recorded a Weigh In at 253.2 lb.