tjprona's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
172.3 lb Lost so far: 14.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.7 lb a week

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tjprona's Own Activity

tjprona recorded a Weigh In at 168.4 lb.
tjprona recorded a Weigh In at 168.1 lb.
tjprona recorded a Weigh In at 164.2 lb.
tjprona recorded a Weigh In at 165.1 lb.

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The Paleo Diet Recent Activity

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aakpkh recorded a Weigh In at 176.4 lb.
Vo2Max commented on their Journal Entry.
mjcarlson recorded a Weigh In at 133.0 lb.