tjprona's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
172.3 lb Lost so far: 14.1 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.7 lb a week

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tjprona's weight history


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tjprona's Own Activity

tjprona recorded a Weigh In at 175.4 lb.
tjprona recorded a Weigh In at 174.0 lb.
tjprona recorded a Weigh In at 175.8 lb.
tjprona recorded a Weigh In at 175.3 lb.

tjprona's Buddies

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
kplog recorded a Weigh In at 263.8 lb.
kbmc1013 recorded a Weigh In at 150.8 lb.
4ndrew and Pmhan are now buddies.
RBBowers recorded a Weigh In at 212.6 lb.
danipants recorded a Weigh In at 229.6 lb.
tjprona recorded a Weigh In at 175.4 lb.
Andrea to 20 recorded a Weigh In at 141.4 lb.