tjprona's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
172.3 lb Lost so far: 14.1 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.7 lb a week

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tjprona recorded a Weigh In at 179.5 lb.

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