ahijar's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013
189.2 lb Lost so far: 36.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.3 lb a week



     
 

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ahijar's weight history


ahijar's Recent Activity

ahijar's Own Activity

ahijar recorded a Weigh In at 190.0 lb.

ahijar's Buddies

greg4God recorded a Weigh In at 240.0 lb.
Henaasha joined challenge No Processed Sugar.

Other Member Diet Recent Activity

nn1974 updated their Exercise Diary.
superpug2002 updated their Food Diary.
Canbee updated their Food Diary.
Fransune recorded a Weigh In at 238.3 lb.
pdanan recorded a Weigh In at 150.0 lb.
Traci-Lea recorded a Weigh In at 184.1 lb.
Tina Dee supported Nikki22's Weigh In.
Wolfsbane recorded a Weigh In at 238.8 lb.