ahijar's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013
189.2 lb Lost so far: 36.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.3 lb a week



     
 

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ahijar's weight history


ahijar's Recent Activity

ahijar's Own Activity

ahijar recorded a Journal Entry and a Weigh In at 179.4 lb.
ahijar recorded a Weigh In at 176.2 lb.
ahijar recorded a Weigh In at 178.8 lb.

ahijar's Buddies

greg4God recorded a Journal Entry and a Weigh In at 239.4 lb.

Other Member Diet Recent Activity

Torzie206 commented on Megan Quezada's Journal Entry.
MONT8 recorded a Weigh In at 140.9 lb.
denise dent added teriho's Walnut Cranberry Oatmeal Cookies recipe to their cook book.
Paulinekk recorded a Weigh In at 166.4 lb.
Deb_N supported laydeedonrae's Weigh In.
Algerian recorded a Weigh In at 210.0 lb.
morabbat recorded a Weigh In at 196.4 lb.
wcapps recorded a Weigh In at 220.0 lb.