ahijar's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013
189.2 lb Lost so far: 36.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.3 lb a week



     
 

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ahijar recorded a Weigh In at 190.0 lb.
ahijar recorded a Weigh In at 185.0 lb.

ahijar's Buddies

greg4God recorded a Weigh In at 250.0 lb.

Other Member Diet Recent Activity

mlm79 recorded a Weigh In at 143.0 lb.
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Kate_welsh09 recorded a Journal Entry.
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Sweetincense4iam supported Firelair's Journal Entry.