ahijar's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013
189.2 lb Lost so far: 36.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.3 lb a week



     
 

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greg4God and ricobandito are now buddies.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
rmacle supported Julesy702's Journal Entry.
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terceStaF tnuoccA recorded a Journal Entry and a Weigh In at 192.0 lb.
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macmitch recorded a Weigh In at 202.2 lb.