kclab's Journal, 18 December 2013

I'm not going to recount yesterday; it was not worthy of telling.
Today is much better. BFF and I did the Ross retail therapy thing, along with stops at Anna's Linens, Target, and Kohl's. So kind of those retailers to all be in the same mini mall close by to us. With all the sales, I was able to buy a bit ahead for the grandboys' and grandgirl's birthdays and not break the bank or budget.
I enjoy the time BFF and I spend together; 43-1/2 years as friends and we still like each other's company. I am so grateful for her; she's been there for the high days, low days and more than a few bonfire nights. She is the sister I chose. Only problem is that now she lives in AZ full time and I am only there part of the year.
So far, I rate today a 9 out of 10. It's not over yet.
Onward.

Diet Calendar Entry for 18 December 2013:
1310 kcal Fat: 34.89g | Prot: 71.27g | Carb: 183.92g.   Breakfast: Bananas, Orange Juice, Coffee, Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk, Kellogg's Special K Multi-Grain Cereal. Lunch: Archer Farms Basil Pesto Chicken Breast, Archer Farms Artisan Petite Ciabatta Square, San Pellegrino Sparkling Blood Orange Beverage. Dinner: Roasted Unsalted Cashew Nuts, Cooked Broccoli (from Fresh), Fage Total 0% Greek Yogurt. Snacks/Other: Kettle Brand Sea Salt Potato Chips. more...

   Support   

Comments 
Love Ross. That's pretty cool to have a BFF that long. And 90% is a good rating! 
19 Dec 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab recorded a Weight Entry at 175.0 lb.
kclab supported JLente's Journal Entry.
kclab recorded a Journal Entry.
kclab supported glen's Journal Entry.

Following

glen commented on HCB's Journal Entry.
abbadabba supported thsiun's Journal Entry.
LadyinDenim supported ClarityAnn's Journal Entry.

Other Member Diet Recent Activity

fitultra recorded a Weight Entry at 187.6 lb.
tealicious recorded a Weight Entry at 156.5 lb.
antonandonov recorded a Weight Entry at 198.4 lb.
Maggie Sej recorded a Weight Entry at 138.9 lb.
skinnyminny54 commented on their Weight Entry.
Admatt recorded a Weight Entry at 233.2 lb.
miracle recorded a Weight Entry at 270.0 lb.
interstel recorded a Weight Entry at 304.0 lb.