kclab's Journal, 18 December 2013

I'm not going to recount yesterday; it was not worthy of telling.
Today is much better. BFF and I did the Ross retail therapy thing, along with stops at Anna's Linens, Target, and Kohl's. So kind of those retailers to all be in the same mini mall close by to us. With all the sales, I was able to buy a bit ahead for the grandboys' and grandgirl's birthdays and not break the bank or budget.
I enjoy the time BFF and I spend together; 43-1/2 years as friends and we still like each other's company. I am so grateful for her; she's been there for the high days, low days and more than a few bonfire nights. She is the sister I chose. Only problem is that now she lives in AZ full time and I am only there part of the year.
So far, I rate today a 9 out of 10. It's not over yet.
Onward.

Diet Calendar Entry for 18 December 2013:
1310 kcal Fat: 34.89g | Prot: 71.27g | Carb: 183.92g.   Breakfast: Bananas, Orange Juice, Coffee, Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk, Kellogg's Special K Multi-Grain Cereal. Lunch: Archer Farms Basil Pesto Chicken Breast, Archer Farms Artisan Petite Ciabatta Square, San Pellegrino Sparkling Blood Orange Beverage. Dinner: Roasted Unsalted Cashew Nuts, Cooked Broccoli (from Fresh), Fage Total 0% Greek Yogurt. Snacks/Other: Kettle Brand Sea Salt Potato Chips. more...

   Support   

Comments 
Love Ross. That's pretty cool to have a BFF that long. And 90% is a good rating! 
19 Dec 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab supported wannabhealthier's Journal Entry.
kclab supported Fartblossem's Journal Entry.
kclab supported beckyschuchmann's Journal Entry.
kclab supported DollfaceChills's Journal Entry.

Following

wholefoodnut commented on their Journal Entry.
monicabroussard recorded a Weight Entry at 261.0 lb.
diehard3 commented on their Journal Entry.
HCB commented on their Journal Entry.

Other Member Diet Recent Activity

loveshope26 supported AmeliaPendragon's Weight Entry.
jackrey recorded a Weight Entry at 192.3 lb.
D2jasper supported Yourpissingmeoff's Journal Entry.
Kooshoo222 commented on bevigaby's Journal Entry.
rickycarlson updated their Exercise Diary.
Quen2688 recorded a Journal Entry and a Weight Entry at 124.1 lb.
moondoggie22 recorded a Weight Entry at 242.0 lb.
Draglist recorded a Journal Entry.