LO-Carb Karen's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
260.0 lb Lost so far: 6.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

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LO-Carb Karen's Own Activity

LO-Carb Karen supported spiritspell's Journal Entry.
LO-Carb Karen supported heidij123's Journal Entry.
LO-Carb Karen supported 2227Gwen's Journal Entry.

LO-Carb Karen's Buddies

Pterath commented on their Journal Entry.
spiritspell commented on their Journal Entry.
jparlett and Yafreaka are now buddies.
GabLynn supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

Zatskya submitted a diet Tip.
countingmyblessings recorded a Journal Entry and a Weigh In at 221.0 lb.
Lenny Lenn recorded a Weigh In at 220.5 lb.
mollysmall updated their Food Diary.
Barbara OConnor recorded a Weigh In at 235.0 lb.
soonsoonsoon supported rmc907's Journal Entry.
Kevin Homestead updated their Exercise Diary.
Aronator recorded a Weigh In at 253.6 lb.