LO-Carb Karen's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
260.0 lb Lost so far: 6.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

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LO-Carb Karen commented on their Journal Entry.
LO-Carb Karen supported rksoup's Weigh In.
LO-Carb Karen supported southernldy's Weigh In.
LO-Carb Karen recorded a Journal Entry and a Weigh In at 254.0 lb.

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rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.

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ShyGuy commented on their Journal Entry.
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marijasavic recorded a Weigh In at 160.9 lb.
cutetony updated their Exercise Diary.