KasperJoe's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
144.0 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 15.4 lb a week

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KasperJoe recorded a Weight Entry at 153.9 lb.

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TomLong commented on jenalena's Journal Entry.
biglebowski63 updated their Food Diary.
Summerglenn recorded a Weight Entry at 144.2 lb.
Lucygirl1 recorded a Weight Entry at 186.8 lb.
Wally5211 recorded a Weight Entry at 215.0 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 143.4 lb.
Itina724 supported lynnmead1963's Journal Entry.
bryndojka recorded a Weight Entry at 225.0 lb.