KasperJoe's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
144.0 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 15.4 lb a week

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KasperJoe recorded a Weigh In at 151.9 lb.

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OStella recorded a Weigh In at 123.5 lb.
margaretbenko recorded a Weigh In at 212.0 lb.
Isabellegettingfit recorded a Weigh In at 156.5 lb.
kathleenscanlan supported patriciagarnel's Weigh In.
loveandbacon recorded a Weigh In at 121.0 lb.
ZakChange updated their Food Diary.
Mzstar supported sngglebnny's Journal Entry.
goodtogogetinshape recorded a Weigh In at 167.0 lb.