xDarKnight's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
157.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 10.8 lb a week

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xDarKnight recorded a Weigh In at 177.5 lb.

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kathleenscanlan updated their Exercise Diary.
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PlanoMike updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
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CCbabcock commented on kbrammer's Journal Entry.
ofdwolf supported VeggieJunkie's Journal Entry.
fatimaravelo recorded a Weigh In at 141.0 lb.