LoriNewell's Journal, 05 December 2013

Well....Thanksgiving bombed out and I had carbs and sugar and derailed for about 4 days!!!! I felt like crap!!! Acid reflux came back, arthritis hurt like heck and all I wanted to do was sleep....
Back on track now and feel wonderful...I'll never let THAT happen again.
Anyhow...my scale broke and no (I hear you giggling!!!) it was not due to my 4 day derailment!!!
I think I'm still around 190...I don't feel as if I gained or lost a significant amount and my clothes pretty much fit the same....
Anyway, I missed my page!!!!

Have a great day everyone!!! Lori

Diet Calendar Entries for 05 December 2013:
760 kcal Fat: 67.15g | Prot: 29.08g | Carb: 12.26g.   Breakfast: Coffee, Hershey's Natural Unsweetened Cocoa, Jif Natural Creamy Peanut Butter. Lunch: Lettuce, Sardine Fish Oil, Sardines in Oil (Canned). Snacks/Other: Regular Mayonnaise, Kroger Original Cream Cheese. more...
2651 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

LoriNewell's weight history

LoriNewell's Recent Activity

LoriNewell's Own Activity

LoriNewell recorded a Weight Entry at 182.0 lb.
LoriNewell recorded a Weight Entry at 182.0 lb.
LoriNewell recorded a Weight Entry at 190.0 lb.
LoriNewell supported chesgreen's Journal Entry.


No recent activity.

Other Member Diet Recent Activity

Fritzy 22 commented on Egull1's Journal Entry.
marlan bonin updated their Food Diary.
Meem W recorded a Weight Entry at 188.9 lb.
lightskingirl recorded a Journal Entry.
cwilson7873 updated their Food Diary.
janedouglas updated their Food Diary.
Ajdon recorded a Weight Entry at 339.5 lb.
AllieLittles updated their Food Diary.