JASivak's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
169.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet JASivak's own diet   gaining 2.8 lb a week

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JASivak recorded a Weigh In at 174.8 lb.
JASivak recorded a Weigh In at 174.6 lb.
JASivak recorded a Weigh In at 177.0 lb.
JASivak recorded a Weigh In at 175.6 lb.

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msbuggirl supported baangd's Journal Entry.
Jonathan Walsh commented on HCB's Journal Entry.
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DairyKing updated their Food Diary.
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BuffyBear commented on wholefoodnut's Journal Entry.