JASivak's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
169.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JASivak's own diet   losing 7.0 lb a week

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JASivak's weight history


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JASivak's Own Activity

JASivak recorded a Weight Entry at 173.8 lb.
JASivak recorded a Weight Entry at 174.8 lb.
JASivak recorded a Weight Entry at 174.8 lb.
JASivak recorded a Weight Entry at 178.8 lb.

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Other Member Diet Recent Activity

Donna Cook RN recorded a Weight Entry at 226.8 lb.
vmedina03 recorded a Weight Entry at 172.5 lb.
Roy jo recorded a Weight Entry at 168.0 lb.
andreaknight recorded a Weight Entry at 129.8 lb.
cerobit recorded a Journal Entry.
dmeseke recorded a Weight Entry at 200.0 lb.
Artur8576 submitted a diet Tip.
azumydori recorded a Weight Entry at 137.6 lb.