JASivak's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
169.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JASivak's own diet   losing 7.0 lb a week

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JASivak recorded a Weight Entry at 176.2 lb.
JASivak recorded a Weight Entry at 177.8 lb.
JASivak recorded a Weight Entry at 178.0 lb.
JASivak recorded a Weight Entry at 179.2 lb.

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Other Member Diet Recent Activity

Toiletman recorded a Weight Entry at 181.9 lb.
seywut11 is following ehead.
cindyshephard recorded a Journal Entry and a Weight Entry at 168.0 lb.
Aliya_Sh recorded a Journal Entry.
emilygu supported Taurielfan's Journal Entry.
pandasmom updated their Food Diary.
DeCap is following Rinkabob.
festuvius23 updated their Food Diary.