JASivak's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
169.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JASivak's own diet   losing 7.0 lb a week

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JASivak's weight history


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JASivak's Own Activity

JASivak recorded a Weight Entry at 179.2 lb.
JASivak recorded a Weight Entry at 178.2 lb.
JASivak recorded a Weight Entry at 178.2 lb.
JASivak recorded a Weight Entry at 178.8 lb.

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Other Member Diet Recent Activity

de-meidu recorded a Weight Entry at 152.1 lb.
brittahew updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nik Aiman recorded a Journal Entry and a Weight Entry at 198.4 lb.
ElizabethNiccol recorded a Weight Entry at 325.0 lb.
Yujus recorded a Weight Entry at 136.7 lb.
jnk recorded a Weight Entry at 134.0 lb.
djs2512 recorded a Weight Entry at 196.0 lb.