JASivak's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
169.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet JASivak's own diet   losing 7.0 lb a week

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JASivak recorded a Weigh In at 170.8 lb.
JASivak recorded a Weigh In at 171.8 lb.
JASivak recorded a Weigh In at 173.6 lb.
JASivak recorded a Weigh In at 174.2 lb.

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Stephanie328 updated their Exercise Diary.
nh201128 recorded a Weigh In at 213.0 lb.
Remelenta supported Carolina_P_Fernandes's Journal Entry.
tombarlow recorded a Weigh In at 112.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amusedmonkey recorded a Journal Entry and a Weigh In at 208.1 lb.
DobiDobi recorded a Journal Entry.
Court7500 updated their Exercise Diary.