nottledim's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
179.5 lb Lost so far: 17.2 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
on diet nottledim's own diet   steady weight

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nottledim recorded a Weigh In at 172.6 lb.
nottledim recorded a Weigh In at 173.3 lb.
nottledim recorded a Weigh In at 172.2 lb.
nottledim recorded a Weigh In at 175.7 lb.

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