nottledim's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
179.5 lb Lost so far: 17.2 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
on diet nottledim's own diet   steady weight

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nottledim recorded a Weigh In at 170.9 lb.
nottledim recorded a Weigh In at 170.9 lb.
nottledim recorded a Weigh In at 174.6 lb.
nottledim recorded a Weigh In at 172.6 lb.

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hhood65 supported Elect1960's Journal Entry.
cindysmith2 recorded a Weigh In at 179.8 lb.
Hany Shendy supported beware5289's Journal Entry.
Vmartens14 recorded a Journal Entry and a Weigh In at 158.0 lb.
babycarrotssuck recorded a Journal Entry.
dpennel updated their Food Diary.
decleveland updated their Food Diary.
Kathleen746 recorded a Weigh In at 200.0 lb.