Mijo's Journal, 27 November 2013

Weigh In record (no journal entry) for 27 November 2013
175.6 lb Lost so far: 2.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet Mijo's own diet   losing 11.2 lb a week

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Mijo's Own Activity

Mijo recorded a Weigh In at 181.0 lb.
Mijo recorded a Weigh In at 179.0 lb.
Mijo recorded a Weigh In at 178.2 lb.

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JoRogan recorded a Journal Entry and a Weigh In at 161.4 lb.
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TonyFar recorded a Weigh In at 210.1 lb.
Meadow Mist commented on dewy333's Journal Entry.
laini_marie updated their Exercise Diary.
UmmBilal supported DianneGardner's Journal Entry.
Biggest_Loser_333 recorded a Journal Entry and a Weigh In at 189.0 lb.
devah sofialucus updated their Food Diary.