toodlesba's Journal, 10 December 2010

Have been sick on and off for well over a month. Not exercising much right now, but feel well enough to track my food intake for the last week.
219.4 lb Lost so far: 65.6 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entries for 10 December 2010:
1696 kcal Fat: 45.05g | Prot: 120.77g | Carb: 179.05g.   Breakfast: Yoplait Banana Creme, N.O.-Xplode. Lunch: Peeled Baby-cut Carrots, Turkey Burger, Cottage Cheese , Tzaziki Cucumber Garlic Yogurt Dip, Pinto Beans. Dinner: Fruit Punch Sugar Free Soft Drink Mix, Chicken Parmesan, Triscuits, White Rice. Snacks/Other: Chocolate Cake (Without Frosting), Tzaziki Cucumber Garlic Yogurt Dip, Peeled Baby-cut Carrots. more...
3166 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 2 hours, Sitting - 2 hours. more...
on diet toodlesba's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for toodlesba's own diet



toodlesba's weight history


toodlesba's Recent Activity

toodlesba's Own Activity

No recent activity.

toodlesba's Buddies

No recent activity.

Other Member Diet Recent Activity

KuifieVanWyk commented on their Weigh In.
Tbaygirl updated their Exercise Diary.
philp54 added luvmygrlz's Steamed Broccoli recipe to their cook book.
GLAMMER commented on Deb_N's Journal Entry.
CaraSpencer recorded a Weigh In at 140.8 lb.
Jeff H commented on Deborahg382's Weigh In.
SherrieC supported LadyBea40's Journal Entry.
davedaviswh3 recorded a Weigh In at 219.8 lb.