toodlesba's Journal, 10 December 2010

Have been sick on and off for well over a month. Not exercising much right now, but feel well enough to track my food intake for the last week.
219.4 lb Lost so far: 90.6 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entries for 10 December 2010:
1696 kcal Fat: 45.05g | Prot: 120.77g | Carb: 179.05g.   Breakfast: N.O.-Xplode, Yoplait Banana Creme. Lunch: Turkey Burger, Cottage Cheese , Peeled Baby-cut Carrots, Tzaziki Cucumber Garlic Yogurt Dip, Pinto Beans. Dinner: Triscuits, Fruit Punch Sugar Free Soft Drink Mix, White Rice, Chicken Parmesan. Snacks/Other: Peeled Baby-cut Carrots, Tzaziki Cucumber Garlic Yogurt Dip, Chocolate Cake (Without Frosting). more...
3166 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 2 hours, Sitting - 2 hours. more...
on diet toodlesba's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



toodlesba's weight history


toodlesba's Recent Activity

toodlesba's Own Activity

No recent activity.

Following

From371to184 recorded a Journal Entry.

Other Member Diet Recent Activity

Steven Anthony commented on their Weight Entry.
justin diehl recorded a Journal Entry and a Weight Entry at 214.2 lb.
Melanie.Smitj supported pfuller12's Journal Entry.
chrisw77 commented on rosio19's Journal Entry.
Katt6256 supported Taylorcevans's Journal Entry.
Kenna Morton commented on jenjabba's Journal Entry.
dmom732 recorded a Weight Entry at 129.6 lb.
tiffany1908 supported jenjabba's Journal Entry.