hatepickinthese1's Journal, 19 November 2013

Weigh In record (no journal entry) for 19 November 2013
145.6 lb Lost so far: 3.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2013:
502 kcal Fat: 18.00g | Prot: 4.00g | Carb: 78.71g.   Breakfast: Tea (Brewed), Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Coffee-Mate Original Liquid Coffee Creamer. more...
on diet hatepickinthese1's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Engine2 Diet - Go Plant-Strong!

Other Journals for hatepickinthese1's own diet



hatepickinthese1's weight history


hatepickinthese1's Recent Activity

hatepickinthese1's Own Activity

No recent activity.

hatepickinthese1's Buddies

DairyFarmersWife recorded a Weigh In at 190.1 lb.

Other Member Diet Recent Activity

jmb3450 supported Instantcrazy's Journal Entry.
HeidiSchroeder recorded a Weigh In at 144.0 lb.
RobBailey recorded a Weigh In at 273.0 lb.
Joliegamera recorded a Weigh In at 181.4 lb.
Docrcc recorded a Weigh In at 163.3 lb.
jbatchelor recorded a Weigh In at 179.5 lb.
CraigC84 recorded a Weigh In at 390.2 lb.
sarachu recorded a Weigh In at 123.0 lb.