hatepickinthese1's Journal, 19 November 2013

Weigh In record (no journal entry) for 19 November 2013
145.6 lb Lost so far: 3.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2013:
502 kcal Fat: 18.00g | Prot: 4.00g | Carb: 78.71g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Tea (Brewed), Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
on diet hatepickinthese1's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Engine2 Diet - Go Plant-Strong!



hatepickinthese1's weight history


hatepickinthese1's Recent Activity

hatepickinthese1's Own Activity

No recent activity.

Following

DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

yeiyei123 recorded a Weight Entry at 114.6 lb.
Gerdgal commented on Leonardogem's Journal Entry.
Oceanias supported madaibalto's Journal Entry.
Greatnae commented on Paigesion's Journal Entry.
Hancer supported Fatboy199's Weight Entry.
Patty54 recorded a Weight Entry at 245.0 lb.
xappie supported ED BO's Journal Entry.
tdkelley1988 recorded a Weight Entry at 164.0 lb.