DanWDC's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
269.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.
on diet The 4-Hour Body   losing 0.9 lb a week

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DanWDC recorded a Weigh In at 277.6 lb.
DanWDC recorded a Weigh In at 276.6 lb.
DanWDC recorded a Weigh In at 276.6 lb.
DanWDC recorded a Weigh In at 281.6 lb.

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Kristy26 recorded a Weigh In at 162.2 lb.
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amjohnson recorded a Journal Entry and a Weigh In at 149.0 lb.
hollykip recorded a Weigh In at 168.3 lb.
keillorg recorded a Weigh In at 216.0 lb.
Bazulcat recorded a Weigh In at 245.0 lb.
ccearley recorded a Weigh In at 189.0 lb.
ncalbi recorded a Weigh In at 133.2 lb.