DanWDC's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
269.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.
on diet The 4-Hour Body   losing 0.9 lb a week

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DanWDC recorded a Weigh In at 276.4 lb.
DanWDC recorded a Weigh In at 280.8 lb.
DanWDC recorded a Weigh In at 278.0 lb.
DanWDC recorded a Weigh In at 279.6 lb.

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Deb_N commented on their Journal Entry.
paulstock recorded a Weigh In at 204.0 lb.
Brandy277 commented on their Journal Entry.
jenniferhc recorded a Weigh In at 155.6 lb.
angryzina recorded a Weigh In at 142.9 lb.
micheled72 updated their Food Diary.
mother mia updated their Exercise Diary.
daissytoloza recorded a Weigh In at 116.8 lb.