bonsai808's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013
191.6 lb Lost so far: 46.4 lb.    Still to go: 16.6 lb.    Diet followed 100%.

Diet Calendar Entry for 13 November 2013:
1120 kcal Fat: 37.80g | Prot: 112.30g | Carb: 74.02g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Cabernet Sauvignon Wine. more...
on diet bonsai808's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

bonsai808's own diet



bonsai808's weight history


bonsai808's Recent Activity

bonsai808's Own Activity

No recent activity.

bonsai808's Buddies

Sugar Waffle supported phcabrervi1's Weigh In.

Other Member Diet Recent Activity

aylesbury recorded a Weigh In at 216.3 lb.
sewergirl71 recorded a Journal Entry.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
sekushimitsukai recorded a Weigh In at 141.0 lb.
barbaramauro recorded a Weigh In at 217.0 lb.
ravens1970 updated their Exercise Diary.
Catgirl14 commented on Mrs Maths's Journal Entry.
tute75 supported Betty Boops's Journal Entry.