Mccmad's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010

Diet Calendar Entry for 05 December 2010:
1242 kcal Fat: 88.14g | Prot: 100.31g | Carb: 13.79g.   Breakfast: Fried egg, Mushroom, Organic Pork Bratwurst, Olive oil. Lunch: Prawns, Tomato, Pork chop. Dinner: Pork chop, Prawns, Cucumber. Snacks/Other: coffee, splenda, Coffee (Brewed From Grounds, Decaffeinated), Double cream. more...
on diet Atkins  

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