jay1massey's Journal, 11 November 2013

Weigh In record (no journal entry) for 11 November 2013

Diet Calendar Entry for 11 November 2013:
344 kcal Fat: 15.40g | Prot: 42.63g | Carb: 10.52g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Snacks/Other: Dry Roasted Salted Peanuts. more...
on diet jay1massey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jay1massey's own diet



jay1massey's weight history


jay1massey's Recent Activity

jay1massey's Own Activity

No recent activity.

jay1massey's Buddies

No recent activity.

Other Member Diet Recent Activity

Skeetersd recorded a Weigh In at 154.8 lb.
snezica supported BigBear2015's Journal Entry.
mattstoc commented on turp!'s Weigh In.
davet58 recorded a Weigh In at 203.0 lb.
lisad60 recorded a Weigh In at 117.6 lb.
knslovinggod supported Laurie68's Journal Entry.
punkmatt recorded a Weigh In at 291.8 lb.
KrystalK1 recorded a Weigh In at 171.6 lb.