clearjewel's Journal, 02 December 2010

199.8 lb Lost so far: 0.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:
1695 kcal Fat: 70.71g | Prot: 102.26g | Carb: 159.79g.   Breakfast: Granulated Sugar, Scrambled Egg, 100% Whole Wheat Bread, Aspartame Sweetner, Singles White American Cheese Slices, Herbal Tea (Other Than Chamomile, Brewed). Lunch: MH CHOP.COLLARD GRNS, Turkey Drumstick, Candied Sweetpotato. Dinner: M-HEINZ HER PREM TARTER SAUCE, Corn Muffin Mix, Trout (Mixed Species). Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Bananas, Grapes, Aspartame Sweetner. more...
2955 kcal Activities & Exercise: Wii - 1 hour, Housework - 2 hours, Desk Work - 2 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
on diet clearjewel's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for clearjewel's own diet

clearjewel's weight history

clearjewel's Recent Activity

clearjewel's Own Activity

clearjewel recorded a Weigh In at 227.8 lb.

clearjewel's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweeet2th supported SherrieC's Journal Entry.
TAIC69 and Vicki 72 are now buddies.
ARousseau recorded a Weigh In at 120.0 lb.
Pbroggi recorded a Weigh In at 176.2 lb.
Hipaagrammy supported sabrinalovelace's Weigh In.
bigbassbrent commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
stefludik joined challenge Only water for 30 days.