clearjewel's Journal, 02 December 2010

199.8 lb Lost so far: 0.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:
1695 kcal Fat: 70.71g | Prot: 102.26g | Carb: 159.79g.   Breakfast: Granulated Sugar, Scrambled Egg, 100% Whole Wheat Bread, Aspartame Sweetner, Singles White American Cheese Slices, Herbal Tea (Other Than Chamomile, Brewed). Lunch: MH CHOP.COLLARD GRNS, Turkey Drumstick, Candied Sweetpotato. Dinner: M-HEINZ HER PREM TARTER SAUCE, Corn Muffin Mix, Trout (Mixed Species). Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Bananas, Grapes, Aspartame Sweetner. more...
2955 kcal Activities & Exercise: Wii - 1 hour, Housework - 2 hours, Desk Work - 2 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
on diet clearjewel's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for clearjewel's own diet

clearjewel's weight history

clearjewel's Recent Activity

clearjewel's Own Activity

No recent activity.

clearjewel's Buddies

No recent activity.

Other Member Diet Recent Activity

littlefootz recorded a Weigh In at 174.0 lb.
AnaAurora123 recorded a Weigh In at 162.0 lb.
nmxweni recorded a Weigh In at 159.7 lb.
redshift13 recorded a Journal Entry and a Weigh In at 143.8 lb.
graymadder updated their Food Diary.
PinkRose88 recorded a Weigh In at 155.0 lb.
morganmonkey10 recorded a Weigh In at 160.0 lb.
woods55 recorded a Journal Entry and a Weigh In at 245.0 lb.